Usually, I come across as very energetic, a bit goofy, very much alive and joyful. Off course, sad moment exists but what we would like to reach is more optimism, a more youthful look and a healthy and energetic appearance. We could blame aging and a good figure on genetics, or there might be some… Read More How to stay vibrant, young and alive at any age?
II Interview with John Allcock about Mindfulness & his new book release In this article I will provide you with an overview of the wonderful interview I had with John Allcock about his new book of : “Forty Things I wish I would have told my kids.” Besides being an author, he does fantastic work… Read More Interview with John Allcock – Forty things I wish I’d told my kids
As I am all about collecting the pieces of happiness with The Mindful Magazine, and therefore an article about the power of positivity can’t be left out. In a world where negativity and pain is promoted a lot it is difficult to stay positive. But, let us be real for a moment, someone needs to start. I… Read More The power of positivity, where do you start?
Last week I had the honor to do an interview with Nicolas Haines, Kindness Ambassador, co-founder of the Five Institute, entrepreneur, teacher of Chinese Energetics, author and creator of the Vitality test. A summary of the interview with Nicolas Haines: In this article I will write down all the main points of this amazing interview with… Read More Interview with Nicolas Haines – Leading with Kindness