In this section of The Mindful Magazine you will find several free mindfulness tips, tools and tricks . Things like psychology, spirituality and love in our every day life will be discussed. Often we have to pay a lot of money for mindful courses, videos and blogs. However, here you find all the mindfulness information for free. There is nothing attached to it, the only thing I provide here is information on how to work on meditation, mindfulness and spiritual development yourself. Enjoy reading this section and if you have any questions, do not hesitate to leave a comment below.
For some of you this is a pretty known dilemma, you are worried most of the time. Did I say the right thing? Am I dressed the right way? What will happen if I change my job? Will it be better or worse? There are so many questions running around your head, it is very… Read More Why do I worry so much and how to stop worrying?
How much easier is it to just shut off your emotions completely. You do not have to think about anything and you can just go through life without severe problems. Or is this an illusion? Is it really true that by switching off your emotions, it will never have any effect on your life? I… Read More Switch your emotions on and live a healthier life
You want to improve your life, but you wonder? Where do I start? How do I move from a life that I am fixated in? In these steps we hope to provide you with some insights on where to start in order to change your life. It is not so easy, we truly understand! However,… Read More How to change your life with a smile in 6 steps?
The beginning of the creation of allQuestions that arise over so many years, decades and life times Who am I and why am I here?A planet full of surprises, do we entail any truth?Once upon a time, life was easy Spending time with the goddess of nature Adoring the truth of what is Today it… Read More Poem: “The Beginning of Times”
In this article Adam Sprague is explaining about his investigation to help Nursing, Radiology, and Sonography students graduate by means of mindfulness. As I am intrigued by people that are working on a better world and better health of people, therefore, see here their article which is a true inspiration! Hopefully, other schools will also… Read More The Importance of Mindfulness for College Students
Interview Siddhi Mehta In this amazing interview I am talking to the wonderful Siddhi Mehta, owner of Rhythm 108, a company that provides the world with organic and healthy snacks. A perfect example of someone who became completely in alignment with her purpose! She explains how the process goes with the production of the organic… Read More The process of organic healthy snacks – Rhythm 108
The world of the 21st century, where happiness is for saleA world of options, a world of never running out Too many choices, where does it end?A rainbow of opportunities is presentedWe can swipe our ways to eternity When am I really satisfied? Life is about creating our own happiness Simply buying our ways out,… Read More Poem: “Happiness for sale”
Overview of the interview with Alison about astrology In this wonderful interview Alison Chester Lambert is talking about how can help you and the proven benefits. I feel truly blessed to have spoken to such an experienced and knowledgeable astrologer and astro-psychologist, writer of 2 books and published 3 card decks. I am more than… Read More How astrology can help you – Alison Chester Lambert
Everywhere you hear it nowadays, “being mindful,” “stay mindful,” and find yourself but you wonder, I have no idea what it is about. I can tell you straight away that there is no perfect answer to the understanding of mindfulness. But I can tell you what it means in my eyes and why I am… Read More What does it mean to be mindful?
Interview Runa Magnusdottir and Nick Haines I am very honored to have interview Runa Magnusdottir, founder of the Change Makers and Nick Haines, founder of the Five Institute about a wonderful book called: “The Story of boxes, the good, the bad and the ugly.” Follow the discovery of how we place people in boxes in… Read More What to do about the story of boxes?
