In this day and age we are always on the move. Worrying that we lose time because we might miss out on fantastic opportunities. We act in a rush, without thinking things through. The guilt of not doing enough is really eating you up on the inside. You could have done more and if you… Read More Resting is not a waste of time

Love is like a dance, full of feelings and expressions that make our hearts sing. Dr. Gary Chapman came up with the idea of Love Languages, helping us understand how we show and want affection. Think of love languages as maps to our hearts, giving a peek into our feelings. Let’s dive into what your… Read More What your love language says about you

In our fast-paced world, where stress and anxiety have become commonplace, the quest for mental and physical well-being is more pressing than ever. Amidst various wellness practices, breathwork emerges as a profoundly effective tool. Let’s dive into the Breathwork benefits and how they can impact your day-to-day life. Not only is this ancient practice now… Read More Breathwork benefits

The foundation of a child’s future is often laid in the heart of their home: the parenting they receive. Immature parents, characterized by a lack of emotional maturity, responsibility, and understanding, can cast a long, complex shadow on the lives of children. This essay explores the multifaceted impacts of immature parenting on the development and… Read More Emotionally immature Parents and the effects of it

Emotions are an intrinsic part of our human experience, yet many of us are taught to fear or suppress them. This ingrained apprehension can lead to a disconnection from our true selves and hinder our ability to navigate life’s complexities. “Don’t be afraid of the way you feel” is more than a phrase; it’s a… Read More Don’t be afraid of the way you feel

The concept of goddess archetypes originates from various mythologies and psychological theories, reflecting different aspects of femininity, power, and the roles women play in society and personal growth. These archetypes are not just characters in ancient stories; they are profound symbols reflecting diverse aspects of human psychology, societal roles, and personal growth. Delving into these… Read More What is your Goddess Archetype?

Mindfulness gifts We understand that it can be a bit complicated to find the right mindfulness gifts. However, we have some good news, you do not have to worry about finding the best self care gifts for birthdays or the holidays. Or even if you are looking for a mindfulness gift for yourself. We have… Read More Mindfulness Gifts – Best self care gift ideas

You might be wondering: “how to break a soul tie”? A soul tie is an emotional bond that can form through close personal relationships, is a deeply personal and often complex process. It’s essential to approach this subject with sensitivity and understanding. The process of breaking a soul tie often involves self-reflection, emotional processing, and… Read More How to break a soul tie?

Compassion vs empathy are like close friends, but they’re not quite the same. Empathy means really getting how someone else feels, like putting yourself in their shoes. Compassion goes a step further – it’s not just understanding someone’s feelings, but also wanting to help make things better for them. This small difference really matters when… Read More Compassion vs. Empathy

In a world teeming with diverse perspectives and experiences, it’s almost a reflex to pass judgment on what we observe and encounter. It’s not uncommon to hear someone ask, “Why am I so judgy?” It’s a question that reflects both self-awareness and a desire for personal growth. Being ‘judgy’ can often lead to a spiral… Read More Why am I so Judgy?