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The Mindful Magazine

The Mindful Magazine

Read and see here how to become or stay mindful

Category: Mindfulness

In this section of The Mindful Magazine you will find several free mindfulness tips, tools and tricks . Things like psychology, spirituality and love in our every day life will be discussed. Often we have to pay a lot of money for mindful courses, videos and blogs.

However, here you find all the mindfulness information for free. There is nothing attached to it, the only thing I provide here is information on how to work on meditation, mindfulness and spiritual development yourself.  Enjoy reading this section and if you have any questions, do not hesitate to leave a comment below.

 

— Mindfulness —

Reiki Healing – What does it mean?

March 8, 2021
Reiki healing

Reiki which is now practiced Worldwide dates back to the teachings  of Mikao Usui in Japan in the early 1920’s. Usui was a lifelong  spiritual student and teacher. His intense spiritual practices led to  the culmination and practice of Reiki, which he then offered his teachings to others, hence the beginning of the Reiki journey. … Read More Reiki Healing – What does it mean?

— Mindfulness —

Guardian Angels, who are they?

February 22, 2021
Guardian Angels

Your Guardian Angel has been with you since before you were born, when you were a soul floating around in spirit. Therefore they know you extremely well, because they know the “real” you, not just the culture, time period and physical body you are working with now. It is possible that your guardian angels have… Read More Guardian Angels, who are they?

— Mindfulness —

Love upside down – Poem

November 4, 2020
Love upside down

Love is in the heart of the faithful Where beauty is in its existence Disconnection with the art of the root The same pattern over and over Circles have never been so incomplete Yet it feels so familiar and divine When will I seek truth in the underlying thoughts? As if nothing can ever change… Read More Love upside down – Poem

— Mindfulness —

How to understand synchronicity in life?

October 26, 2020
Synchronicity of life

This is a question that many ask themselves… Is this the synchronicity of life or do things happen by coincidence? And do you have free will at all? If you think about it, you are always somehow send to a place, person or situation that is bringing you closer to where you are supposed to… Read More How to understand synchronicity in life?

— Mindfulness —

How to heal your fear of abandonment?

September 9, 2020
Fear of abandonment

Whether you have a fear of abandonment or commitment issues, these two really are going hand in hand. The fact that you are reading this article and finding more about it is already a sign that you are ready for the next step…. which is healing your fear of abandonment. Most likely these fears are… Read More How to heal your fear of abandonment?

— Mindfulness —

The art of having healthy boundaries

July 30, 2020
Healthy boundaries

You are all over the place and you wonder? For who am I living my life? Is it for other people or are I am living for myself. This is something that you have to ask yourself. Sometimes we get so caught up in life that we forget to enjoy it. Joy can be found… Read More The art of having healthy boundaries

— Mindfulness —

The pressure of performance – the never-ending deadline

June 29, 2020
Pressure of performance

When is it ever enough? The ongoing pressure to succeed, not only in your job, but also in the social environment. There is always a pressure to perform. You achieve that perfect body, the best status in your job and go so far out of yourself to achieve the things that once you loved to… Read More The pressure of performance – the never-ending deadline

— Mindfulness —

How to heal family your patterns and family karma?

May 31, 2020
Break family patterns

  We are all in situations that sometimes we feel like we do not belong to our family. If you are one of these people, there is a big chance that you are born to solve family karma. It feels like since you were young, a big burden has been laying on your shoulders and… Read More How to heal family your patterns and family karma?

— Inspiring Quotes & Poems, Mindfulness —

Poem: Layers of a dreaming existence

April 26, 2020
layers of a dreaming existence

Searching for lands far away Where love is still the interconnection of souls Long lost with the time of Atlantis, the search has begun Living off the dangers that life has to offer Not understanding the sequence of rhythm The flow of being, the understanding of God A place to feel safe and full livelihood… Read More Poem: Layers of a dreaming existence

— Mindfulness —

How to Live an Inspired Life through a Practice of Mindful Living

April 22, 2020
Mindful Living

  Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment,  we cannot be in touch with life. ~  Thich Nhat Hanh Many times, as humans, we question our existence. Who am I?… Read More How to Live an Inspired Life through a Practice of Mindful Living

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  • Do you also want to love, love?
  • How to start with a healthy life?
  • 7 steps that bring happiness
  • The flow of life vs. where am I?
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