Category: Mindfulness

In this section of The Mindful Magazine you will find several free mindfulness tips, tools and tricks . Things like psychology, spirituality and love in our every day life will be discussed. Often we have to pay a lot of money for mindful courses, videos and blogs. However, here you find all the mindfulness information for free. There is nothing attached to it, the only thing I provide here is information on how to work on meditation, mindfulness and spiritual development yourself. Enjoy reading this section and if you have any questions, do not hesitate to leave a comment below.

The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment

— Mindfulness —

Rescue dogs, resilience and surviving sexual violence – Marie Yates

February 15, 2019

In this interview Marie Yates, author and social entrepreneur, talks about her teen-fiction book and her own experience of sexual violence and how rescue dogs helped her overcoming her trauma. A great inspiration she is and a good example of someone who overcame trauma herself and is dedicated to help others equally by writing and… Read More Rescue dogs, resilience and surviving sexual violence – Marie Yates

— Mindfulness, The Mindful Videos —

Non-Profit Yoga Retreats for Women’s Education

February 10, 2019

Interview Jordan Ashley – Souljourn Yoga Jordan Ashley is the founder of Souljourn Yoga , a non-profit organization that hosts yoga retreats all over the world in order to support women/girls from developing countries in obtaining an education. Jordan supports the women with an amazing experience of yoga and inner balance on the yoga retreat… Read More Non-Profit Yoga Retreats for Women’s Education

— Mindfulness —

Why intuition and intellect should be collaborating

January 27, 2019

In this blog post I will talk about the need of both intuition and the intellectual. Nowadays, many people think they have to choose between those two. “I am an intellectual because I am studying the scientific side of life” or “I am a psychic so I follow my intuition with everything I do.” Like… Read More Why intuition and intellect should be collaborating

— Inspiring Quotes & Poems, Mindfulness —

Poem: “The ancient times ahead”

January 14, 2019

Miracles that last forever In a state of preparing Planting seeds, leaving it unnoticed While growing high as mountains Until it becomes visible to the blind eye What has happened with time? Ancient wisdom knows Nature, ever ongoing Never looking back, always free Innocent, yet wise Loving and healing Endearing and bonding Ancient wisdom knows… Read More Poem: “The ancient times ahead”

— Mindfulness, The Mindful Videos —

Sustainability and Ethics in the Beauty and Fashion branch – Savant Magazine

January 6, 2019

Interview Hanna – Amanda from Savant Magazine Hanna – Amanda is the owner of Savant Magazine, a fine ethical fashion and authentic living. I am very happy she is sharing her knowledge about sustainable and ethical clothes (and the whole involved process) with us. 1. Could you tell me a bit more about yourself and… Read More Sustainability and Ethics in the Beauty and Fashion branch – Savant Magazine

— Mindfulness —

Steps to write down your new year’s resolutions for 2019

December 20, 2018

The year 2019 is arriving and you are ready for a fresh new start. However, you always hear about new year resolutions but you are not sure where to start. Here some tips on how to write down your new year’s resolutions for 2019: 1. Leave the negativity of 2018 behind It is time for… Read More Steps to write down your new year’s resolutions for 2019

— Mindfulness, The Mindful Videos —

Interview Ever Widening Circles – The Positive News Magazine

December 16, 2018

Interview with Dr Lynda Ulrich Dr Lynda Ulrich is a very inspirational person, a woman with many talents. She is a dentist, artist, global traveler who lived in many places and she is the founder of the online magazine Ever Widening Circles. A magazine that has the intention of spreading positive and good news into… Read More Interview Ever Widening Circles – The Positive News Magazine

— Inspiring Quotes & Poems, Mindfulness —

The illusion of fear

November 29, 2018

Fear is in the words of thought Never beaten by the consequences A wall so high, constantly speaking Off the record in the lyrics of life Barely in agreement Dreams are postponed Am I good enough? What will become of me Lost in translation Not seeing anything clear A willingness to forget the light of… Read More The illusion of fear

— Mindfulness, The Mindful Videos —

How to become a great dad? – Tips from Armin Brott

November 17, 2018

Interview Armin Brott I am very delighted to introduce Armin Brott (know as Mr Dad) to you, he is a an author 10 best-selling books that help men all over the world to become the dad they want to be. He is a columnist, blogger, coach and international speaker. Besides that, Armin has his own… Read More How to become a great dad? – Tips from Armin Brott

— Mindfulness —

9 steps on how to heal from your past

November 14, 2018

Our past is often something that is chasing us. When you are born into your family, you grow up with the roots that tie you to them. We learn how to see the world from their perspective, which you can’t really challenge until you are more or less in our teenage years. Some experiences have… Read More 9 steps on how to heal from your past