Mindfulness

7 steps that bring you closer to happiness

Isn’t it just a dream that we all share…. to be completely happy? Now the big question is… how will we get there? No one has the exact answer to happiness but sure there are things that do make you happy. Beneath you will find the steps explained that we think will make a big difference in your overall happiness. Read these 7 steps that bring you closer to happiness below.

Step 1: Love yourself!

You have to live with yourself day in and day out. Loving yourself for who you are from the in- and outside will make a huge difference. You are beautiful just the way you are and you do not need to change. Love and embrace yourself and if you do, you just passed step number 1.

Step 2: Show compassion

Now you love yourself, you are ready for step 2 which is showing compassion to other beings. This can be to animals and/ or other human beings.

Try to understand the situation of the other person and guarantee you will have less anger, less irritation, and less frustration. Instead, understand the other person’s situation and smile at them.

We are all from the same source, we are all here to learn. Give that person a hand or if needed, let go in peace. See that we are all human with our problems and if you overcome this… you are one step closer to happiness.

soulmate connection

Step 3: Take your you-time!

On to step three, the title is already saying it. Take your own time to recharge. Is this your favorite hobby or is this by just closing your eyes for a moment, take some time for yourself.

If you have a busy job or a large family or you are just running around for any other reason. Sit down for a moment close your eyes and let your brain rest. Also, what recharges your energy?

Creating art, meditating, sports, or driving your car. It doesn’t matter. If you have your you-time you can share your passion with the rest of the world. Great ideas come to the surface when you spend some time alone. Even if this is just a few minutes a day.

Step 4: Nature loves you, make sure you love it back!

Nature is our home and gives us the oxygen to live. How grateful we are for dear Mother Nature. Make sure you spend some time on it. Go to the mountains, the forest or to the beach.

Take off your shoes and connect with the earth, and the sea and hug the trees. It will make your happiness grow. And that is what you came here for in the first place, isn’t it?

Sit still in nature, gaze at the dazzling tree or the twinkling sea. Or do some outside exercises and sports. Great wonders it will do!

Step 5: Give and receive (it’s not a one-way stream)

Giving and receiving can be seen in any form. It doesn’t have to be money. Receiving is an amazing feeling. However, according to several investigations, most happiness comes from giving.

When you give, you get this exciting feeling and certainly, it increases your happiness. So everyone, start looking around. Maybe you can help that old lady on the street, give that money to a charity, and help the people who need a hand.

Giving and receiving also have to do with love. You can give love, but without receiving it, it is not complete. In that way, life is all about giving and receiving. Good news, you are closer to the end and by the end, I mean a step closer to happiness. Read these 7 steps that bring you closer to happiness further.

Step 6: Write down your dreams, and make them happen

Here is the choice life provides you. Do you dream your dream or do you live your dream? Which of the two makes you most happy you think? YES… Live your dream.

Start with writing down what you would like to manifest/ achieve in your life. Then write down how you would be able to achieve it. Wish it from the bottom of your heart, so you also attract your dreams into your life by the law of attraction.

You can also fold the dream to reopen it later and remind yourself of your true passions and wishes. We are ready for true happiness! Repeat it after me because we are on to the last step of the tips to become happy!

Step 7: Healthy food & sports make you shine

The tips that were given before were very much about inner happiness, which is very important. 7 steps that bring you closer to happinessBut inner happiness can’t survive without having a healthy body to live in.

Eat healthy food so your skin will glow and your inner organs are properly fed. It gives you strength and energy and in combination with sport, it is a real winner! Organic food will have the best results and everything with TOO is not good.

Especially alcoholic drinks, smoking, cafeïne, and animal proteïnes. Eat everything in the perfect balance. Now… you are ready to work for your happy future. Or maybe for some, it is just a reminder of how happy they already are.

The Origin of Happiness

At the heart of human existence lies the profound desire for happiness, a sentiment so deeply entrenched that it has spurred countless philosophies, sciences, and art forms. The keyword, the “7 steps that bring you closer to happiness”, is not just a list but a reflection of universal truths, those innate aspects of human nature that resonate with almost every soul. It’s not just about experiencing euphoria; it’s about embracing a balanced life that caters to both the physical and the spiritual.

Happiness in the Modern Era

In today’s rapidly evolving world, it’s all too easy to lose sight of what’s genuinely important. Amidst the hustle and technological advancements that promise convenience and connection, many of us still find ourselves grappling with feelings of emptiness or isolation. This is where the “7 steps that bring you closer to happiness” shine as a guiding light.

They remind us to return to the basics, to the core values and practices that have always been the foundation of true contentment. These steps aren’t about reinventing the wheel; rather, they offer a gentle nudge to rediscover and embrace timeless wisdom, showing us that, despite the ever-changing backdrop of our lives, the nature of happiness remains beautifully unchanged.

Why these Seven Steps that bring you closer to happiness?

Numerology has often revered the number seven for its spiritual significance. From the seven wonders of the world to the seven chakras in our body, this number holds a special place in history and culture. It’s no coincidence that the “7 steps that bring you closer to happiness” fit so perfectly within this sacred number. Each step symbolizes a distinct aspect of life, urging us to find balance and coherence in our actions and thoughts. By following these guidelines, one not only uncovers individual happiness but also contributes to the collective consciousness of society.

The Ripple Effect of Happiness

When one person takes the journey towards happiness, the effects ripple outwards, influencing those around them. The “7 steps that bring you closer to happiness” aren’t just for individual betterment; they’re a guide for creating a harmonious community. By understanding and valuing oneself, showing compassion, taking personal time, revering nature, practicing the give-and-take dynamic, pursuing dreams, and maintaining physical health, we not only uplift ourselves but also inspire others to embark on their paths. A community where individuals are content and compassionate is bound to be more resilient, cohesive, and forward-looking.

In essence, the “7 steps that bring you closer to happiness” are more than just a guide; they’re a call to action. They implore us to reevaluate our priorities, cherish the simple joys of life, and extend our happiness to encompass the world around us.

Conclusion – 7 Steps that bring you closer to happiness

In conclusion, the journey towards happiness is a personal, ongoing endeavor that requires commitment and mindfulness. These seven steps – embracing uncertainty, listening to your inner compass, surrendering your desires, surrounding yourself with positivity, and observing nature’s rhythm, along with additional personalized steps that can serve as guiding principles on your path to joy. Remember, happiness is not a destination, but a journey that unfolds as we navigate life with an open heart and mind.

As you consciously integrate these practices into your life, you will find yourself steadily moving towards a state of greater contentment, harmony, and enduring happiness. Embrace the journey, savor the moments, and these 7 steps that bring you closer to happiness help you.

GO FOR IT and color your life full of happiness. Not only you will benefit, but also the people around you will.

Have a blissful day beautiful soul!

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