Mindfulness

How to deal with diversity and make valuable connections?

 Interview Dr. P. Ciaramicoli Watch this new amazing interview with Dr. P. Ciaramicoli, a clinical psychologist with over 35 years of experience. He is a member of the American Psychological Association and a member of the Massachusetts Psychological Association. Dr. Arthur is an author of several books like The Soulful Leader, The Stress Solution,… Read More How to deal with diversity and make valuable connections?

Mindfulness

Perfectionism and high expectations defeating itself

Expectations are coming from everywhere. Expectations of performance, expectations of settling down, expectations of being normal and expectations of yourself. Who is setting these expectations? And what is normal to you? When you think about it expectations are created by humans (and society). The divine is not expecting anything from you. There will be no… Read More Perfectionism and high expectations defeating itself