In this section of The Mindful Magazine you will find several free mindfulness tips, tools and tricks . Things like psychology, spirituality and love in our every day life will be discussed. Often we have to pay a lot of money for mindful courses, videos and blogs.
However, here you find all the mindfulness information for free. There is nothing attached to it, the only thing I provide here is information on how to work on meditation, mindfulness and spiritual development yourself. Enjoy reading this section and if you have any questions, do not hesitate to leave a comment below.
Interview Dr. P. Ciaramicoli Watch this new amazing interview with Dr. P. Ciaramicoli, a clinical psychologist with over 35 years of experience. He is a member of the American Psychological Association and a member of the Massachusetts Psychological Association. Dr. Arthur is an author of several books like The Soulful Leader, The Stress Solution,… Read More How to deal with diversity and make valuable connections?
You want to improve your life, but you wonder? Where do I start? How do I move from a life that I am fixated in? In these steps we hope to provide you with some insights on where to start in order to change your life. It is not so easy, we truly understand! However,… Read More How to change your life with a smile in 6 steps?
Interview Shelly Wilson It has been a true honor to meet Shelly Wilson, Intuitive-Medium, Spiritual Growth Coach and author of 4 books. In this interview we discuss how to develop your intuition en what mediumship means. Make sure you stay up to date and watch the video or read the article below. Who are you… Read More How to develop your intuition through mediumship?
Chaos among all, panic is felt Joy left the building and dreams sailed awayNobody could have foreseen the unseenLifted from the spirits of shadowsFear arises and clocks tick louder than everWhere am I going? The wrong question is askedThere is no where, only the now of todayCreation of happiness is not located among the diseasesLong… Read More Poem: “Innocent laughter”
Expectations are coming from everywhere. Expectations of performance, expectations of settling down, expectations of being normal and expectations of yourself. Who is setting these expectations? And what is normal to you? When you think about it expectations are created by humans (and society). The divine is not expecting anything from you. There will be no… Read More Perfectionism and high expectations defeating itself
When you live in the now, it is sometimes hard to see that you are carrying more of your past than you think you do. “How to heal the inner child?” Is a question many of you have. It is certainly not easy. In the first 10 years of your life you are like a… Read More How to heal the inner child?
You are busy and things do not seem to work out for you. This is something we all experience at times. We dream of a state where everything flows easily without too much effort. However, like the wheel of fortune we have ups and downs, bringing us to a better place. The big question is:… Read More Flow state of mind, what does that mean?
As a true independent woman, I think I am more than eligible to write this guide of independence. However, I am not just writing this for women but also for men as being on your own can be a bit scary for anyone. What if you have been through a break-up or you lost your… Read More How to be independent on all levels?
Time has come, time for changeChange for improvement, improvement of being Being loved for who I am, I am worth it Worth it is your quality, quality of existence Existence of the addition to life quality Quality of your offerings that count to society Society that is in painPain that can only be healed by… Read More The moment of truth
What is the concept of time and how can you manage it properly? How many things can you fit in one day? Where will you go next and what do you have to do to get there now. There is no more peace around, people are rushing from one thing into another. Always thinking that… Read More The concept of time and how to manage it
